Horseback Riding Cures Illnesses

Horseback Riding Cures Illnesses

          Children and adults of all ages and mental or physical abilities have experienced great benefits from the sport of horseback riding.  Rehabilitation programs nationwide have witnessed this remarkable fact.  We have heard that the interaction with animals is known to help patients in hospitals, by relaxing them and offering positive stimuli.  Horses are potentially one of the top on the list of animals who posses this calming, rehabilitating effect to humans through horseback riding lessons.

Here are nine significant reasons to start horseback riding lessons:

1. The sensory-motor and balancing skills used during horseback riding strengthen the ‘core’, or midsection muscles in the human body, including legs, abdominals and back muscles.  Balancing also offers valuable rehabilitation exercising needed for motor-skill development.
2. Focus and concentration are improved while learning the ‘controls’ or ways to communicate with and direct the horse.
3. Leadership skills, such as planning ahead will be introduced, since the human is ultimately leading the horse while practicing horseback riding.
4. Self-Awareness, both visual and spatial are cognitive or consciousness skills that will be recognized while a person is relating to the horse and the animal’s natural behaviors.
5.  Consideration and respect are accomplished when a person is relating with or handling horses.  The size and strength of the horse is to be revered as they choose to please the human companion.
6. Self-Confidence is acquired when a person progresses to a rewarding comfort-level among these powerful animals.
7. Patience is a human trait that is strengthened while caring for and riding horses.
8.  Positive Stimuli is evident in horseback riding participation, which is immediately beneficial for the treatment of depression or a lack of self-esteem. 
9. Assessment strategies are exercised while we must use body language and cues, that the horse is trained to understand, in order to handle or correct the horse.

Professional trainers and specialty programs are available for any individual to have the opportunity to benefit from the horse experience.  Troubled teens, individuals diagnosed with depression or anxiety, special needs such as physical, mental or social challenges are all encouraged to seek a qualified horse program.  The benefits are immediate, the steps may be small, and the opportunities are endless. 

by Gina Marie Hery

Equine Enthusiast and Products Consultant